1. Eat ice cream every day, occasionally for breakfast.
2. Exercise only if it’s fun. Skating, yes! Elliptical? No!
3. Just say “no.” No explanations, no excuses, don’t do it if you don’t want to do it.
4. Stay off the scale. You are beautiful… period!
5. Instead of vowing to cut down on alcohol, vow to drink only the good stuff, life is short. So…
6. Use your good china and silver on yourself, whenever you feel like it, and sometimes when you don’t. And related…
7. Put the good stuff in the dishwasher, it is more careful than you are.
8. Yes, stop smoking cigarettes, but keep smoking cigars… occasionally… in moderation.
9. Disconnect with people who consistently disappoint or aggravate.
10. Don’t read what you “should” read, read what you want to read. Read as many pages as your age, if you are not hooked by then, dump it.